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12 Week Grief Coaching Program

12-Week 1 on 1 Grief Companion & Baby Loss Support Coaching Program

  • 1 h
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  • Location 1

Service Description

Title of Course: Deconstructing Your Baby Loss Grief : So you can build a transformative life around it Description of Transformative Life ● Creates space for you to honor your angel baby ● Invites hope, joy, and happiness back into your life ● Helps you build boundaries to protect you from your triggers ● Acknowledges your grief and allows you to grieve authentically ● Gives you permission to walk simultaneously in grief, gratitude, and grace ● Allows you to visualize your future self as a beautiful vessel walking in your purpose ● Prioritizes self-care and self check-ins over making others comfortable around you as you grieve Brief Synopsis of the Program A 12-week 1 on 1 Program where I walk alongside you as your Grief Companion and Baby Loss Support Coach. You will receive tailor-made strategies to help you deconstruct your grief and lay the foundation to building a transformative life around your baby loss grief. 4 Step Framework In order to deconstruct your baby loss grief and build a transformative life around it, there is a 4 Step Framework that we will explore. 1. Acknowledging your grief head on (Week 1 - Week 3) 2. Learning how to communicate about your grief in the most authentic way (Week 4 - Week 8) 3. Honoring your angel baby (Week 9) 4. Moving forward with grief as you build a transformative life around it (Week 10 - Week 12) Program Outline Each week’s 60 minute 1 on 1 Zoom call will feature a correlating chapter from my self-published book: Still Here: A Memoir of Love, Loss, and Triumph After Stillbirth that will aide in the discussion topic for the week. What's Inside The Program Week 1: TELL YOUR STORY Week 2: GRIEF DECONSTRUCTED Week 3: GRIEF ASSESSMENT Week 4: COMMUNICATION & VULNERABILITY Week 5: IS THIS GOING TO CAUSE AN ARGUMENT? HOW MEN & WOMEN GRIEVE DIFFERENTLY Week 6: SETTING BOUNDARIES Week 7: SELF REFLECTION AND EXAMINATION Week 8: STRATEGIES AND RESOURCES TO HELP BUILD YOUR GRIEF TOOLBOX Week 9: FINDING CONNECTION WITH YOUR ANGEL BABY Week 10: BECOMING THE MAIN CHARACTER IN YOUR LIFE’S STORY; LIVING BEYOND THE CRUMBS OF YOUR LIFE Week 11: FAMILY PLANNING - TRYING TO CONCEIVE AGAIN AFTER GETTING PREGNANT WITH YOUR RAINBOW BABY Week 12: BUILDING A BEAUTIFUL LIFE AROUND GRIEF AND NAVIGATING MOTHERHOOD AFTER LOSS

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